Stay Abreast with Your Mental Health and Learn...
We’re human, so it only makes sense that we have trouble letting go of things that we cannot control. Even though that control means everything to us, there’s simply none to be had in this random, crazy universe. We should be more aware of that than ever during the COVID-19 pandemic.
With a Solid Meal Plan, You Will Never Have to...
Meal plans, either you love or hate them. There’s rarely an in-between, but there is a way to make this completely necessary and important practice doable –and bearable. Of course, meal planning is vital to one’s health, but it’s also important if you’re trying to...
When you get the urge for a snack on a hot, humid summer night, what's the first thing that comes to your mind? That's right....Ice Cream! Therefore, it's only fitting that ice cream be given its own special day. In 1984, President Ronald Reagan proclaimed July as National Ice Cream Month. He also established National Ice Cream Day as the third Sunday in July.
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